Finger exercises ugg boots uk

moving hands with everyone doing the finger exercises ,ugg boots uk

skilled 36 parade

regular training + hands, easy and healthy

1. The first clever

;

tiger's mouth hit level 36

Description: The fight against colon / co-bone Point

Indications: Prevention and treatment of facial parts of the disease

such as blurred vision, rhinitis,ugg outlet store, stuttering pain, headaches and colds

2. The second clever

;

hand flank attack 36 times

Description: Combating the small intestine by the / post River Point

Indications: head strong pain,cheap ugg, relax the neck muscles and prevent bone spurs,uggs for cheap, bone degradation

3. The third clever

;

wrist, hit each other 36 times

Description: Heart Sutra and the envelope against by / Daling

Indications: Prevention and treatment of heart disease, chest pain,uggs on sale, chest tightness

to relieve the tension

4. Fourth clever

jaws of death cross each hit

Note: Point is the evil eight-point

Indications: Prevention and treatment of peripheral circulation, such as hands tingling and going wrong

and other peripheral circulatory disease

5. Fifth clever

cross fingers hit each other 36 times

Note: Point is the evil eight-point

Indications: Prevention and treatment of peripheral circulation, such as hand-Ma

going wrong and so peripheral vascular disease

6. Sixth clever

left boxing right palm heart 36 times

Description: Heart and Pericardium Meridian is contact by / Lloyd Point

Indications: the role of fatigue and refreshing

7. VII of the clever

Right heart left palm boxing

36

Description: Heart and Pericardium Meridian is contact by / Lloyd Point

Indications: the role of fatigue and refreshing

8. 8th clever

back of the hand slap each other 36 times

Description: blow to the three set by / yang chi point

Indications: adjust internal organs function, prevention and treatment of diabetes

9. IX clever

rub ears 36 times

Description: The lobe of the point a lot

Indications: focus, facial and chest-bit cycle

10. 10th clever

6

palm rubbing down to the micro heat, light cover eyes

eyes turn around 6 laps,discount ugg boots, again and again for 6 times

Note: the use of qigong theory,ugg store, adjusting the eye by gas

prevent myopia, presbyopia and blurred vision

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